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Buying a Folding Treadmill You can save time and money by working out at home with a folding treadmill. However, before you start shopping decide the goals you want to achieve and choose a treadmill that matches. “Be sure to measure the space you intend to use and store the machine, and prioritize those with the longest warranty,” Sydney Bueckert, NASM-CPT, tells SELF. Deck Size A treadmill that folds can be an excellent option for a variety of exercisers. If you're an avid athlete looking to add an extra mile or two of your runs or a newbie who wants to get in a bit of cardio during a work meeting or after dinner, a treadmill that folds can make it easier to incorporate those workouts that are so needed. The American Heart Association recommends at least 150 minutes per week of moderate intensity workout. It's difficult to argue using a treadmill that allows you to get onto and do your daily exercise. Despite the fact that earlier models were often associated with lower quality the latest models are more competitive than ever. The latest folding treadmills have the same features and features as nonfolding treadmills. When choosing a folding treadmill the size of the deck is the most important. You'll need a deck that is long and wide enough to let you take full strides when running. Ideally, a deck that is 55 inches long and 20 inches wide will give enough space for even the largest runners to feel at ease. The capacity to support the weight of a treadmill is also crucial. If you intend to run on your treadmill ensure that it is able to support your weight as well as any additional equipment like shoes. A high-quality folding treadmill should have a capacity of at 300 pounds or more. It is also essential to ensure that your folding treadmill is easy to fold. Some folding treadmills feature a “fold on pin” design which raises the console mast over the running surface when the treadmill isn't being used. Others have hydraulics that help you fold the deck quickly and easily. When you've found the perfect treadmill that folds, it's time to get started working out! You can track your progress with the built-in performance monitor which displays data including speed, distance, heart rate and calories burned. You can pair your phone to your treadmill so that you can listen to music while exercising or watching a movie. If you're enjoying socializing you can take part in a virtual race with family members or friends using the integrated Facebook and Twitter apps. If you're looking to up your game, consider one of the 15 workouts preloaded that have adjustable speeds and incline. Incline Capabilities Inclination settings boost the intensity of your workout and target different muscles. For instance, walking at an angle of about a quarter to target the calves and glutes and strengthens your lower back muscles, while running on an incline will burn more calories than flat running. You can spice up your workout by altering the incline. This keeps the workout interesting and avoid boredom. When you are looking for a treadmill with incline, keep in mind that the steeper the slope, more difficult it will be for those who are new to the sport. Therefore, it's crucial to start with a low slope and gradually work your way up to more challenging inclines as you get more comfortable with your treadmill workout routine. By reducing the stress on your joints, adding an incline can help you avoid injury. You'll need to think about the deck size as well as the motor's horsepower and the ability to incline of the treadmill. If you plan to power walk with the occasional jog then an exercise treadmill with an engine of 2.0-2.5 chp will probably suffice. If you are a serious runner, you'll require an item with a motor of at least 2.5 chp. Check if the incline settings of your treadmill are set by hand or automatically. This will impact your experience with the treadmill, as some models require that you press a button to adjust the slope. Some models offer an automatic incline which can be set at 10 percent. You should also ensure that the incline feature can fold and unfold easily. This is especially important if you're buying an adjustable treadmill that folds and lives in a cramped space or have a shared house or office with small storage space. Some treadmills are difficult to fold and unfold. They require more than one person to do it, and might need to be supervised while doing it. A majority of our treadmills feature an automated folding system that makes the process easy and quick. This will cut down on time and headaches in storage of your treadmill. Speed Capabilities The most efficient folding treadmills can reach speeds of up to 12 mph. This is fast enough for the majority of runners. If you're not a seasoned athlete, or you tend to walk the majority of your exercise, opt for a model with the speed limit that is lower, around 8 mph. If you're planning to use your treadmill for Peloton classes or Zwift, choose one that connects to your device so you can keep on top of your training. We also prefer models with thumb dials mounted chest-high on the hand grips that allow you to make big jumps in speed or incline. It's more fluid than hitting buttons on the console. Another aspect to consider is whether a treadmill comes with safety features built-in, such as an emergency stop-clip that shuts down the machine in the event of a fall or slip. These are important not only for safety, but also to avoid damage to the belt and motor. A few of our picks come with this feature, which we suggest you check before making an purchase. Also, make sure to be aware of the treadmill's capacity for weight when you're comparing. The more expensive folding treadmills are generally stronger and have a higher capacity for weight which can help stop them from bending over time. If you're concerned about the longevity of a model, look at its warranty and customer reviews to determine how it holds up. Remember that most treadmills aren't used every day, and models that fold are more susceptible to wear and tear. Mody claims that this could lead to issues in the future as it puts more stress on the hinge. That's why we advise choosing a treadmill from a legacy fitness brand with long-standing history of manufacturing quality equipment. While older foldable treadmills were typically associated with less features than standard treadmills however, the newer models are moving up. best folding treadmills with incline of them have comparable features and capabilities that are found on higher-priced treadmills, including incline capabilities. Additional Features As with all things, the old saying “you get what you pay for” is applicable when it comes to folding treadmills. Folding treadmills typically require more materials and components than those that do not fold, such as the use of stronger tubing made of steel and safety mechanisms such as gas shocks. These costs can increase the cost, but they make the treadmill more durable and stable. As an ace fitness trainer and fitness writer, Christine Luff has a keen eye for top-quality products that help improve performance. She enjoys running outdoors, but she loves to incorporate treadmill exercise on an incline in her fitness routine. An an incline can make a significant difference to your treadmill workout whether you are looking to increase your heart rate or recreate the experience of running outdoors. Luff recommends selecting a treadmill that folds with a frame and motor that are durable enough to withstand the weight of your body, and an expansive workout deck with built-in speakers that can blast your favorite music. She also suggests evaluating the warranty and deciding on those with a long-term guarantee, especially for important parts like the frame and motor. The JRNY model from Bowflex was the standout in our tests of treadmills that fold for its commercial-grade quality and simple design. The treadmill is quiet, so it is able to be used without creating a disturbance to others. It's also easy to switch between different user profiles by pressing a button. It also comes with 26 integrated programs as well as coaching via the JRNY App, and a handy fan that cools your body just the right way. The TF50 by Matrix is another option worth looking into. The treadmill uses a fold-on-base (FOB) design which makes it easy to fold and unfold when not in use and provides the treadmill with more stability. It also has a built-in speaker that plays your favourite workout music and can be connected to third-party applications for virtual training. It doesn't have an incline and its small fan might not be enough to keep users cool during sweaty workouts.